U-District Golf Performance

About
U-District Golf Performance is the leader in golf fitness and biomechanics in Spokane, WA.

Description
We are the Exclusive Strength and Conditioning Provider for Gonzaga University and Whitworth University Men’s and Women’s Golf Teams.

Our golfers are supported by fitness, biomechanics, medical and golf professionals for a comprehensive approach to golf performance.

Our golf fitness programs address stability, mobility, balance, strength and power.

Programs
We offer a variety of golf performance improvement plans. Our yearly program is divided into 4 quarters (Fall, Winter, Spring, Summer). Improvement plans can be completed in large groups (8-12 people), small groups (4 people), or individually.

Technology

We utilize a 3D system called the K-VEST to analyze your golf swing efficiency and provide audio/visual biofeedback progressions to improve your movement coordination and swing efficiency.

Contact Us

Phone Number: 509-438-5618

Email: golf@udistrictpt.com

Performance Facility Address: 730 N Hamilton St, Spokane, WA 99202

“Pain Free, High Performance Golf”